Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled

per 100 gram

Water8.5g
Energy531.0kcal
Energy2222.0kJ
Protein3.7g
Total lipid (fat)36.2g
Ash1.4g
Carbohydrate, by difference50.2g
Fiber, total dietary0.1g
Sugars, total7.33g
Calcium, Ca42.0mg
Iron, Fe1.63mg
Magnesium, Mg10.0mg
Phosphorus, P78.0mg
Potassium, K79.0mg
Sodium, Na515.0mg
Zinc, Zn0.24mg
Copper, Cu0.068mg
Manganese, Mn0.178mg
Selenium, Se7.7??g
Vitamin C, total ascorbic acid0.1mg
Thiamin0.189mg
Riboflavin0.229mg
Niacin2.113mg
Pantothenic acid0.305mg
Vitamin B-60.052mg
Folate, total49.0??g
Folic acid43.0??g
Folate, food6.0??g
Folate, DFE79.0??g
Choline, total22.7mg
Vitamin B-120.09??g
Vitamin B-12, added0.0??g
Vitamin A, RAE269.0??g
Retinol253.0??g
Carotene, beta197.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta1.0??g
Vitamin A, IU1172.0IU
Lycopene0.0??g
Lutein + zeaxanthin27.0??g
Vitamin E (alpha-tocopherol)3.06mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.5??g
Vitamin D21.0IU
Vitamin K (phylloquinone)34.0??g
Fatty acids, total saturated7.434g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.102g
16:04.453g
18:02.878g
Fatty acids, total monounsaturated15.647g
16:1 undifferentiated0.001g
18:1 undifferentiated15.646g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated10.682g
18:2 undifferentiated10.175g
18:3 undifferentiated0.508g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol39.0mg
Tryptophan0.05g
Threonine0.127g
Isoleucine0.161g
Leucine0.274g
Lysine0.178g
Methionine0.078g
Cystine0.077g
Phenylalanine0.178g
Tyrosine0.122g
Valine0.184g
Arginine0.16g
Histidine0.079g
Alanine0.137g
Aspartic acid0.222g
Glutamic acid0.963g
Glycine0.119g
Proline0.328g
Serine0.213g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg